15-Minute Triceps Workout
Finding it hard to squeeze a workout in? In this life of ridiculous busy-ness, it’s hard to get a chance to stop, put on your workout clothes (which for some reason feel tight, perhaps because they...
View ArticleFeeling Unstable? Time for a SHOULDER WORKOUT!
A lot of people don’t do shoulder workouts (especially girls) and I would like to change that! Do you know how important your shoulders are for your body?! Your shoulder muscles are your stabilizing...
View ArticleHow We Are Going to Get Back in Shape (and you can too)!
So after figuring out our job situation, for the most part, we finally decided that it was financially reasonable and responsible to sign up for a gym membership. Ideally, as a personal trainer and a...
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